Social Anxiety Symptoms
Quite simply social anxiety is the inability to be comfortable around groups of people, no matter the size. Most people have some degree of social anxiety. If the idea of meeting new people or participating in a group activity makes you feel uncomfortable, chances are you have some level of anxiety. Another symptom that you may not recognize is when you’re in an argument or disagreement, and the emotion becomes so intense, your mind shuts off you feel like you just can’t think. When this happens, you never get the opportunity to speak your side of the story. This can be very frustrating. The communication breakdown can ruin relationships and workplace opportunities.
Social Anxiety In Children
When this type of anxiety shows up in children, it can impact their school life, their ability to learn, and their social development. We see them not getting along with other children, having a very small group of friends, sitting alone at a party, or clinging to us in social environments. Seeing this, we say he or she is shy, and we often think or say, they’ll grow out of it. Sometimes they will; for those who can’t this type of anxiety definitely can be a lifelong problem. One of the major problems with anxiety is that when it’s left unchecked, it can build to a crippling level.
Hypnosis Can Cure Social Anxiety
There are many methods out there that can help you manage anxiety. But hypnosis is one option that not only can help you manage anxiety, it can eliminate it. Hypnosis can quickly find the root cause of your anxiety. Since these methods are so effective, hypnosis can remedy these types of problems rather quickly. This efficiency comes from the fact that hypnosis bypasses the conscious mind.
By doing this, it lets us explore the subconscious to find the hidden information/story that keeps us in the anxious state. We all have these stories, and usually they are created at a young age when the mind is wide open and very susceptible to anything with an emotional charge.
Even the small moments can turn out to be very influential. Moments like your first time up at bat at your first Little League game. Your parents, your brothers and sisters, and grandparents all came out to watch. You are very anxious to perform well, and you strike out! In this moment, this info gets stored as usable data in the subconscious. Now as an adult when this pattern shows up, when we feel we need to perform in some social setting, we refer back to the stored information of that bad little league game. When this information has an anxious charge to it, when we remember the shame or embarrassment, we responded in an anxious manner.
How Hypnosis Helps
The subconscious is the place where all our behaviors are stored. It makes sense to address these problems where they live through hypnosis. We can return to the origin of the discomfort and remedy that situation. Once identified, neutralizing techniques are applied. Then the subconscious code is rewritten, and the anxiety disappears.
It is very possible to walk into a hypnosis session feeling one way and leaving feeling completely different. Once the root cause of the issue is identified and neutralized, the problem no longer exists. There’s no longer a reason for the anxiety to be there. An anxiety free life is possible.
Call us to learn more about how hypnosis can end anxiety in a safe, effective, drug-free way. Pure Space can be reached at 732-406-3498 for online or in-person sessions.