Teeth Grinding & TMJ

teeth-grinding-tmj-hypnosis.png

Teeth Grinding, TMJ & Hypnosis

TEETH GRINDING, TMJ & HYPNOSIS

Why do we grind her teeth? Teeth grinding is directly linked to stress. If you reduce the stress in your life, your teeth grinding will be reduced also. But how do we reduce the stress in our life? We can’t quit our jobs; we can’t stop making money. What we can do is try Hypnosis. Hypnosis cannot only reduce the stress in your life; it can change the way you approach your world.

You see teeth grinding is a method the body uses to release stress in your nervous system while you sleep. This process is governed by your subconscious. Once the subconscious is reprogrammed to not grind, and your stress level is addressed, the behavior of grinding will be removed.   A session or two of hypnosis can saving you thousands in dental procedures and equipment.

Call Pure Space at 732-406-3498 today to get started and give your teeth, and your mind, a rest!

Stress

stress-hypnosis.jpg

Reducing Stress with Hypnosis

Stress. We all have it. Even in the most perfect world, it still exists. But the funny thing is, stress is not real; it’s something we put on ourselves. We create our own stress. So if we can make stress, we can choose to not make it. There are millions of different techniques to manage stress. One of the less known ways to minimize stress is with  Hypnosis.

Hypnotically, we can clear some of the deep-rooted scenarios that we’ve have experienced in our earlier days. This is were the programming lives in the mind. Some of these behaviors can be learned just by watching our parents, which is compounded by the phrases we often repeat: I’m just like my mom, or I’m just like my dad. The result of this is that we wind up wired to handle situations in a panicked, chaotic way.

This approach to the world can be rewritten through hypnosis. The reactionary response does not have to be your primary response any more.  The world can be view from a calm and peaceful perspective.

If you are interested in learning how hypnosis can help you reduce and eliminate the stress in your life, give Pure Space a call at 732-406-3498 today.

Weight Loss & Body Image

body-image-hypnosis (1).png

Weight Loss, Body Image, and Hypnosis

Dreams aren’t just for dreamers.  We all have the potential to meet any goal we decide to achieve.  The problem lies within the execution of the task and the stories that provide the framework for our actions.

Often, these stories are created in early childhood.  It may be as simple as a present you received one Christmas, like a new dress from your grandma.  When your six-year old put it on, clearly too short and not your size, perhaps your brother laughed at you or teasingly said something mean. 

This tiny moment can get filed in the subconscious. Stories like these can be born from simple misunderstandings or words misspoken just as easily as a trauma. Then, life layers on top of these stories, and they continue to influence the way we respond to similar situations that show up in our every day lives.  You might approach dresses or how you fit in clothes with reluctance, anxiety, fear, or negative self-talk. Your self-image is now damaged, and the subconscious wants to spare you from this discomfort that you felt in that moment, so it will make sure you never wear a small dress—even if it is the size you are meant to be.

Through hypnosis, we can change or neutralize the stories that lie frozen in time with in your subconscious. Once these debilitating stories are corrected, it takes far less effort to achieve your goals. Your subconscious will be working at 110%. Hypnosis can unlock that amazing you. Discover yourself and the personal power that lies with in.

If you want to know how exactly hypnosis can help you achieve the life you are looking for, call us now at 732-406-3498 for a free consultation and a plan tailored to you.

Sleep Disorders & Insomnia

sleep-disorders-insonmia-hypnosis.jpg

Sleep Disorders, Insomnia, and Hypnosis

A lot of us say, “it takes me forever to fall sleep.” In practice, this is not true; it only takes a few seconds. There is a mechanism in the brain like a little switch between asleep and awake. This switch triggers chemicals that tell the body to go to sleep. The problem is getting to the point where the switch activates—that is where laying there, sometimes for hours, comes in. A lot of us have trouble shutting down our mind. Our thoughts race out of control. The nervous system doesn’t get a chance to relax enough, so we can get to the  moment when that switch happens. 

Sleep is governed by the unconscious mind; this is the part of the mind that runs all the involuntary functions of the body. Through hypnosis, we can work with the unconscious mind, changing the structured patterns that are in place, allowing you to have a completely different experience when falling to sleep or getting back to sleep. Falling to sleep will happen faster, and you will be sleeping deeper.

Call 732-406-3498 to get started on a good night’s rest today.